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UID:2@thegreenroomstowmarket.co.uk
DTSTART:20171021T100000Z
DTEND:20171021T170000Z
DTSTAMP:20170920T183704Z
URL:https://thegreenroomstowmarket.co.uk/events/less-stress-more-ease/
SUMMARY:Less Stress - More Ease
DESCRIPTION:[caption id="attachment_240" align="aligncenter" width="300"] I
 an Watson[/caption]\nLess Stress - More Ease with Ian Watson\n21st October
  @ The Mix - Stowmarket\n\n\n[caption id="attachment_217" align="alignleft
 " width="214"] Dawn[/caption]\n\nHosted by Dawn Wilding\n\nStowmarket base
 d Three Principles Facilitator and founder of the Green Room \n\nEveryone 
 is looking for a way to reduce the stress in their lives and experience a 
 greater sense of ease\,\n\nHosted by Dawn Wilding Stowmarket based Three P
 rinciples Facilitator and founder of the Green Room Everyone is looking fo
 r a way to reduce the stress in their lives and experience a greater sense
  of ease\, contentment\, and joy. The problem is\, there is a widespread m
 isunderstanding about what really causes us to feel the way we do\, the re
 sult of this misunderstanding is that we have learned to attribute our fee
 lings to outside circumstances\, people and past events\, and we expend a 
 lot of energy trying to change those external factors in order that we can
  feel better.\n\nCommon examples would be:\n\n 	If I had more money\, I wo
 uld feel more secure\n 	If my work environment was better\, I would feel l
 ess stressed\n 	If my partner/boss/relatives/children behaved differently\
 , I would be happier\n 	If my past hadn't been so difficult\, I would have
  an easier time in the present\n 	If I were more intelligent/had more conf
 idence/was better looking\, I would be more popular with my friends and ha
 ppier with my life\n\nI will share with you a simple understanding known a
 s the Three Principles that shows you where all of your feelings actually 
 come from and reveals the depth of well-being and resilience you have avai
 lable to you on the inside at all times.\n\nAs you begin to see this for y
 ourself\, you will re-discover the natural ease that comes with knowing th
 at your well-being exists independently of outside circumstances and that 
 there is nothing in the past or the future that can make you feel bad.\n\n
 If you have struggled with feelings such as anxiety\, sadness\, loneliness
 \, guilt\, frustration or overwhelm you will be relieved to know that all 
 of these feelings are natural and temporary and that you have the inbuilt 
 capacity to feel at peace within yourself once again. You will learn to na
 vigate through life with greater ease\, less stress and a happier\, health
 ier outlook on life - without needing to work on yourself or remembering t
 o practice any techniques.\n\nSchedule:\n\n 	The day will commence at 10am
  and finish at 5pm\n 	The Mix 127 Ipswich Street Stowmarket IP14 1BB\n 	Wo
 rkshop Fee: £75 including refreshments Concessions: £55 (O.A.P.\, Full-t
 ime Students\, and Unemployed)\n 	Book online via http://www.theinsightspa
 ce.com/events/stowmarket-less-stress-workshop-ian-watson\n 	If you prefer 
 to pay via bank transfer\, email Ian to request our bank details at ianwat
 son@btinternet.com\n 	Enquiries – please contact Dawn Wilding on dawn.wi
 lding@btconnect.com\n
CATEGORIES:Wellbeing
LOCATION:The Mix\, 127 Ipswich Street\, Stowmarket\, Suffolk\, IP14 1BB\, U
 nited Kingdom
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 rket\, Suffolk\, IP14 1BB\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=The 
 Mix:geo:52.1851326,0.9995063999999729
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